Conversations with a Fit Fat Chick
Let's chat about health, fitness, family, and life. Stories of my journey filled with tears and laughter. Reach out at Wanda_transforming on Instagram for questions and episode ideas. Email questions or suggestions to Wanda@wandatransforming.com
Conversations with a Fit Fat Chick
Food Addiction
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Wanda
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Season 1
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Episode 5
Discuss what food addiction is and how it has affected me. Tips and tricks I use to recognize when I am having a food issue. Combatting the excuses people use to not get and stay on a health plan.