Conversations with a Fit Fat Chick
Let's chat about health, fitness, family, and life. Stories of my journey filled with tears and laughter. Reach out at Wanda_transforming on Instagram for questions and episode ideas. Email questions or suggestions to Wanda@wandatransforming.com
Podcasting since 2022 • 29 episodes
Conversations with a Fit Fat Chick
Latest Episodes
Vanity Isn’t a Sin: Looking Hot is a Valid Goal
This episode reclaims “vanity” as a legitimate motivator for change. It’s okay to want to feel sexy, rock a bikini, turn heads, or look good in your vacation photos. Not every goal has to be about trauma healing or inner peace—sometimes y...
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Season 2
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Episode 5
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17:50
Control, Rebelion and the 35% You're Losing Without Realizing It
In this episode, I talk about the subtle ways we give up control—at work, in our families, and in the quiet rebellion that shows up when we abandon the habits we say we care about.I unpack:The subconscious resistance we creat...
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Season 2
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Episode 4
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19:36
Community Building
How did last week go? What is the plan this week? These questions are answered, along with a discussion of your community and how to build it up. Do not forget to join the free Facebook page for Larger Than Life Coaching. Living Larger Than Lif...
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Season 2
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Episode 3
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18:44
Weekly Goals that Align with Desired Outcome
This episode looks back on the last week and how I did getting back on track. We discuss our goals and how they can be adapted to suit our current situation, while also considering how they should align with our desired outcome.
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Season 2
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Episode 2
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18:28