Conversations with a Fit Fat Chick
Let's chat about health, fitness, family, and life. Stories of my journey filled with tears and laughter. Reach out at Wanda_transforming on Instagram for questions and episode ideas. Email questions or suggestions to Wanda@wandatransforming.com
Podcasting since 2022 • 33 episodes
Conversations with a Fit Fat Chick
Latest Episodes
It’s Not a Sprint, It’s a Strategy: Training for Life
Your body is complex—your hormones, your digestion, your emotions, your energy. And yet somehow, we expect to know exactly how to “fix” it the moment something feels off. In this episode, I’m talking about what it really means to become a lifel...
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Season 2
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Episode 9
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19:35
The People Pleaser’s Weight
In this deeply personal episode, I open up about what it means to be a woman—specifically a fat woman—in a world built for men and designed to reward thinness. From childhood, people-pleasing to shrinking myself emotionally in relationships, I ...
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Season 2
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Episode 8
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17:23
I Still Want This. So I Still Try
This week, I’m talking about what it really feels like to keep trying — when nothing seems to work. After a year of trying to lose 30 lbs and fighting through thyroid issues, cancer, and disappointment, I’m still here. Still walking. Stil...
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Season 2
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Episode 7
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20:31
Discipline is Starting to Set in
In this episode of Conversations with a Fit Fat Chick, I’m diving into what discipline really looks like five weeks into my reset and refocus. Spoiler alert: it’s not glamorous. Some days, motivation doesn’t show up — but I do. I...
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Season 2
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Episode 6
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19:00
Vanity Isn’t a Sin: Looking Hot is a Valid Goal
This episode reclaims “vanity” as a legitimate motivator for change. It’s okay to want to feel sexy, rock a bikini, turn heads, or look good in your vacation photos. Not every goal has to be about trauma healing or inner peace—sometimes y...
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Season 2
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Episode 5
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17:50