Conversations with a Fit Fat Chick
Let's chat about health, fitness, family, and life. Stories of my journey filled with tears and laughter. Reach out at Wanda_transforming on Instagram for questions and episode ideas. Email questions or suggestions to Wanda@wandatransforming.com
Conversations with a Fit Fat Chick
Huge Goals and realistic expectations
•
Wanda
•
Season 1
•
Episode 14
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Today I started by letting you know you should set big goals and then work on them with realistic expectations. What you don't want to do is allow those goals and fears to paralyze you. a little movement in the right direction goes a long way.